Eating a healthy, balanced diet is an important part of maintaining good health, and can help you look & feel your best. From thousands of years food has always been one of the most basic survival needs of human being. But over the years, our lifestyle has distracted us from living a healthy lifestyle to a very fast & stressful life. As everybody is living a fast-paced life, it is very easy to be attracted towards fast food culture which includes processed items.
 
With the help and advice of our qualified nutritionists and experienced chefs, participants will learn how to use different ingredients as well as advice on their personal diets. Additionally, a helpful discussion on specific topics will be addressed each week. Our workshop is not only informative but also entertaining and stimulating where participants can socialise, have fun and share their individual stories and insight. You can read more about our previous cooking workshop.

 

So if you love food and want to eat healthily, Register  to our workshop. For more information please contact us.

 

Our next workshop starts on 19th Feb 2018 in Camden &  21st Feb 2018 in Islington.

Some images from our recent workshop of Cook, Eat & Share!​

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